9-10am Thursdays for 6 weeks starting Nov 5thGentle, slow, grounded class to unwind physical, mental and emotional tension. This class is specifically designed to down regulate the nervous system. Lisa will be each week using a mix of modalities including
-Restorative yoga
-Somatic yoga
-Yin yoga
-Roll and Release (using massage balls for fascia release)
-Breathwork
To book https://app.acuityscheduling.com/schedule.php?owner=19033936&appointmentType=99687862
Event venue
533 Camp Cable Road, Jimboomba, QLD, Australia, Queensland 4280
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.