As 2026 comes to a close, we're inviting you to spend a day with us to slow down, reflect, reconnect, and let a little shit go!Melissa and Stephanie are teaming up again for a full day of movement, mindfulness, connection, and a little fun along the way.
Together, we'll explore:
🌿 Myofascial Yoga – Gentle movement to help release tension and reconnect with your body.
🧘 Meditation & Journaling – Take some time to reflect on your experiences, lessons, and growth throughout 2026.
🎶 Sound Bath – Settle in, relax, and enjoy the soothing sounds and vibrations of singing bowls.
💃 Dance It Out! – Because sometimes the best way to let things go is to move, laugh, and have a little fun!
No experience necessary. Come exactly as you are.
EVENT DETAILS
📅 Saturday, November 28, 2026
⏰ 10 AM – 4 PM
📍 Centreville Community Hall, Nova Scotia
💰 $50 per person
WHAT TO BRING
- Yoga mat
- Journal
- Potluck lunch to share
- Blanket and cushion or pillow for comfort
This is your invitation to take a day for yourself, reflect on the year behind you, and make a little space for whatever comes next.
REGISTER HERE:
https://form.jotform.com/263033551435047
We can't wait to spend the day with you!
Melissa & Stephanie
Event venue
Centreville, Kings, Nova Scotia, Kentville, Nova Scotia, Canada
Tickets
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