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SOMETHING NEW IS COMING.We spend a lot of time talking about taking care of our bodies.
And thankfully, we're talking more about taking care of our minds.
But what happens when we intentionally care for BOTH in the same space?
Harvest Living Wellness is partnering with Empowering Within to introduce:
🌿 EMPOWER WELLNESS 🌿
A 6-week mind + body wellness experience for men and women beginning Saturday, November 14 at 10:30 AM.
Each Saturday includes:
💪🏾 30 minutes of intentional exercise led by Harvest Living Wellness
🧠 30 minutes of therapist-led group therapy facilitated by Empowering Within
This isn't just about getting a workout in.
It's about creating space to move your body, process what you're carrying, learn tools for your mental wellness, and intentionally care for the whole person.
MOVE. PROCESS. EMPOWER.
📅 Begins Saturday, November 14
📍Harvest Fitness Center 7151 183rd St. Tinley Park�⏰ 10:30 AM�🗓️ 6 weeks�👸🏾👸🏼 For women
Space is limited.
👉🏾 Register today using the link below (Link in bio as well)
Empower Wellness Registration:
�https://docs.google.com/forms/d/e/1FAIpQLSdrhDwYyjCdu2ZcsoUHLseod8KfuzCZqGha8CcFRZ6fqoC7Jw/viewform
Your body deserves care.�Your mind deserves care.�You deserve both. 🌱
#EmpowerWellness #HLWbyMJ #mentalhealth #fyp #share
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