About this Event
An Interactive Workshop with Cecilia St. King
What does it mean to feel emotionally safe in our relationships, and how can we create that same sense of safety for others?
Our relationships shape so much of our daily lives, yet understanding our emotions, communicating our needs, and navigating difficult conversations isn't always easy.
Join Cecilia St. King for an engaging, interactive workshop exploring how emotional awareness, empathy, and heart-brain coherence can help us build healthier, more meaningful connections.
Through practical social-emotional skills and guided exploration, participants will learn to:
- Better understand their emotions and recognize their underlying needs.
- Communicate with greater awareness, empathy, and compassion.
- Develop greater emotional clarity when navigating challenging situations.
- Explore heart-brain coherence and its role in emotional wellbeing.
- Cultivate stronger, more supportive relationships with themselves and others.
Whether you're looking to deepen your personal relationships, improve communication, or simply better understand yourself, this workshop offers practical insights you can bring into everyday life.
Event Details
Date: Sunday, October 25, 2026
Time: Following the Sunday service
Location: Unity of Vancouver, 5840 Oak Street, Vancouver, BC
Suggested Love Offering: $35 CAD
Everyone is welcome. Join us for an afternoon of learning, reflection, and meaningful connection.
Event venue & nearby stays
Unity of Vancouver, 5840 Oak Street, Vancouver, Canada
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