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Sat, 17 Oct, 2026 at 10:00 am UTC-04:00

Emotional Freedom Technique (EFT)

  • CSL Ocala,1009 NE 28th Ave, Ocala, FL, 34470 · Ocala
Center for Spiritual Living Ocala Publisher / Host Center for Spiritual Living Ocala
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Emotional Freedom Technique (EFT)
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A simple, natural technique that helps you ease stress, shift limiting emotions and bring more balance into your life.
You'll Learn How to:
Use gentle tapping points to calm your nervous system
Release stress, worry and negative emotions
Feel more grounded, positive and in control
Support better sleep, focus and overall well-being

How It Works
1. Identify what's bothering you (a thought, feeling or stress)
2. Tap on specific points (like the face, chestand hands)
3. Notice the shift (less stress, more calm, more you)
Come experience EFT for yourself!
No special equipment. No experience needed
Just an open mind and a willingness to try.
Facilitated by: Christine Rossiter
$35 - See https://www.cslocala.org/events to register.
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CSL Ocala,1009 NE 28th Ave, Ocala, FL, 34470, United States

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