Embracing Menopause - Hearth Circles

Have you been feeling different in your body… but can’t quite explain it?

Maybe your energy isn’t what it used to be.

Your mood feels unpredictable.

Or you simply don’t feel like yourself anymore.

Whether you are approaching menopause, in the midst of it or navigating life beyond it, this circle is for you. It’s a space to feel seen, heard and supported without judgement or pressure.

This circle is for women who are:

• Pre-menopausal and starting to notice early hormonal changes
• Peri-menopausal and experiencing symptoms such as mood shifts, sleep changes or energy fluctuations
• Post-menopausal and seeking ongoing support, connection and understanding
• Feeling overwhelmed, disconnected or simply wanting to better understand their body
• Looking for a calm, supportive space to share and learn with other women

What to expect in this Circle

• Open and honest conversation in a safe environment
• Time to pause, reflect, and reconnect with yourself

You don’t need to have everything figured out.

You don’t need to “be” anything.

Just come as you are.

Please note this event is exclusively for women.

Embracing Menopause - Hearth Circles is run on a pay what you can basis, with all contributions helping to cover the facilitator’s time, venue costs, and staffing—ensuring we can continue offering these invaluable conversations to a broad and accessible audience. If you’re able, we kindly suggest a minimum contribution of £5 to support the sustainability of these events.

📸 Event Photography: We may take photos or short videos during the event to celebrate our community and for promotional use. We’ll aim to give notice beforehand. If you’d rather not appear in any content, please feel free to let the photographer or content creator know directly.

Refund and Cancellation Policy

• Full Refunds: We offer full refunds for cancellations made at least 48 hours prior to the event start time. To request a refund, please contact us through the Eventbrite platform with your order information.
• No Refunds: Unfortunately, we are unable to offer refunds for cancellations made within 48 hours of the event.
• Cancellation: In the unlikely event that the organiser cancels the event, all attendees will receive a full refund, regardless of the time of cancellation. We will notify you of any cancellations via the email provided during ticket purchase.

The Hearth is a women's space in Queen's Park (North London) where women can find room for themselves to live, work and feel better. The community of diverse women enjoy full co-working facilities, wellness treatments, a relaxing evening lounge and thoughtfully curated events.

More info at www.thehearth.me or check out the beautiful space on Instagram @thehearth.me.

Event Venue & Nearby Stays

The Hearth, 16 Lonsdale Road, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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