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Embrace the Stillness: Restorative Sound Bath & MeditationIn a world that constantly demands our energy and attention, true magic is often found in the pause. Join us for "Embrace the Stillness," a deeply restorative experience designed to quiet the mind, soothe the nervous system, and help you reconnect with your center.
We will begin with a gentle guided meditation to help you intentionally release the physical and mental chatter of everyday life. As you settle into a state of deep rest, the healing, resonant frequencies of a therapeutic sound bath will wash over you. The gentle vibrations of the bowls will effortlessly carry away lingering stress, tension, and fatigue, leaving you with a profound sense of inner peace.
Give yourself permission to simply be. Bring your favorite blanket, an eye mask, and your intentions, and let the sound frequencies guide you into a state of total tranquility.
** Please note it is important for you to be on time as this is an after hours event and once we start, no one will be around to let you in.
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Event venue
440 Coffeen St, Watertown, NY, United States
Tickets
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