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There is nourishment to be found in opening to the season that is unfolding around us. We may feel somewhat separate from the cycles of nature, and yet our bodies are registering the increased hours of darkness, the leaves falling from the trees, and the animals preparing for winter.I'd like to invite you to this small intimate circle of 6. I'll share some teachings about the autumn from a 5 Elements (Chinese Medicine) perspective, and we will practice qigong and gentle yoga and rest to open and come home to our bodies. There will be a writing practice to help you connect with what is true for you right now, and an opportunity to share and be witnessed if you choose. It's my intention that this time together be restful so that our nervous systems shift away from the demands of our usual life into a receptive, settled, connected way of being.
Details: This event takes place at PNW Metabolic, 850A 12th Avenue from 3pm-5:30pm on Sunday October 25th. The cost is $45, cash or e-transfer to [email protected]. To register, email me at [email protected]
Pre-registration is required.
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Event venue
Pacific Northwest Metabolic Health Collective, 859 12th Ave, Campbell River, BC V9W 7C5, Canada
Tickets
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