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with Carrie Mailloux$30/$24 Cosmic
There's something exciting about the beginning of a new year. A chance to consider what you want more of, what you're ready to leave behind, and what you want to experience in the months ahead.
You can write down your goals, make a vision board, and set all the intentions you want. But what happens when you close your eyes and actually imagine yourself living that vision? How does it feel? What changes? What becomes possible?
Join us for an immersive evening of HypnoBreathwork®, sound healing, and guided reflection to explore your desires for 2027 and connect with your future self. Through a guided journey combining conscious connected breathwork, hypnosis, and visualization, you'll explore what you want to create, what might be getting in your way, and what it could feel like to already be living the life you envision.
Whether you have a clear picture of what you want or are still figuring it out, this experience is an opportunity to get curious about what you truly desire and spend some time experiencing those possibilities rather than just thinking about them.
What You'll Experience
HypnoBreathwork®: A guided journey combining breathwork, hypnosis, and visualization to explore your intentions, subconscious patterns, and future possibilities.
Sound Healing: An immersive sound experience to help you relax and reflect on your intentions.
Guided Reflection: Time to clarify what matters most to you and identify meaningful ways to begin bringing your vision into everyday life.
You'll leave with a clearer sense of what you want to create in 2027, how you want to feel, and where to begin.
What to Bring
Yoga mat
Eye mask or something to cover your eyes
Journal and pen
Note: HypnoBreathwork® is not recommended if you are pregnant or have a history of cardiovascular disease, uncontrolled high blood pressure, seizure disorders, personal or family history of aneurysms, or glaucoma. Eating a heavy meal beforehand is not recommended. If you fall into these categories, you are still welcome to join and can treat the session as a meditation using your natural breathing cadence.
This workshop will be held in-person at the Chace Mill.
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Event venue
1 Mill St, Burlington, VT, United States, Vermont 05401
Tickets
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Workshops in BurlingtonMindfulness in BurlingtonNew-year in BurlingtonHealth-wellness in BurlingtonMeditation in BurlingtonHypnosis in BurlingtonYoga in Burlington