Advertisement
Join Brenda for a gentle, mindfulness-based online class designed to help ground and soothe the nervous system. A recording is available if you can’t attend live.Each session offers slower, intentional movement, conscious breathwork, and guidance on relating to your body with patience and compassion.
This class is ideal for anyone seeking a more embodied practice, navigating anxiety, depression, or stress, or moving through an injury or illness. All are welcome.
Advertisement
Event venue
321 4th St N, Fargo, ND, United States, North Dakota 58102
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in FargoMindfulness in FargoMeditation in FargoRelaxation in FargoMental-health in FargoHealth-wellness in Fargo