About this Event
This Embodied Rebirth gathering is centred around the heart space and creating room to release what may have been held there for too long.
That could be grief, anger, hurt, loneliness, sadness, an old pattern, a belief or something you can't quite put into words. There is no right or wrong thing you need to release, and you don't need to know exactly what it is before you come.
This isn't about retelling your story or having to talk about what has happened to you.
It’s about coming into your body, feeling what’s there and giving those emotions space to be felt, expressed and released.
I'll guide you through the experience using body awareness, breath, voice, sound and music. The music will take you on a journey while I guide you through different parts of the experience, giving you space to listen to your body and use your own voice in whatever way feels right for you.
You might laugh, cry, sigh, hum, yell or make sounds you didn't expect, you don't have to force anything. Yes this can be uncomfortable work but sometimes it's through stepping outside of our comfort zone that the biggest shifts can happen.
You don't have to push yourself beyond what feels right for you, but you may surprise yourself with what becomes possible when you give yourself permission to go a little deeper.
This may be for you if:
• Have done some healing or self discovery work and feel ready to go a little deeper
• Feel like you've been carrying something emotionally for a long time
• Want to take back control in your own healing journey and explore your ability to heal through your own voice and body awareness
• Are ready to explore an old pattern, belief or emotion
• Want to move through something without having to retell the whole story
• Find it difficult to express what you're feeling or put it into words
• Feel like something inside you is ready to shift
• Want to explore your voice and give yourself permission to be heard
What can this work support?
• Connecting more deeply with your body and emotions
• Releasing emotions and experiences you may have been holding onto
• Creating space for emotions to move, shift and be expressed
• Becoming more aware of what your body may be communicating to you
• Reconnecting with your own voice and your ability to express yourself
• Shifting old patterns, beliefs and ways of being that may no longer serve you
• Feeling more connected to yourself, your own inner power and your ability to create change
This work is about handing the power back to you. I'm not here to do the releasing for you or tell you what you should be feeling. I'm here to hold the space, guide you and give you the tools to experience what happens when you allow yourself to go there.
This is a very intimate gathering with space for only 6 women.
Come as you are. You don't need to have it all figured out. You just need to be willing to meet yourself where you are.
Payment plans available: Afterpay & PayPal Pay in 4
Want to understand Embodied Rebirth more deeply?
There is a lot more to this work than I can fit into an eventbrite description. I've created a more in depth page on my website that explains what Embodied Rebirth is, how the experience works and why this work is so important to me.
This is deep work, and I believe it's important that you understand what you're coming into before you book. So if you're curious, unsure or simply want to know more, I really encourage you to read through the full offering.
Read more about Embodied Rebirth:
https://www.soulful-intuition.com.au/embodied-rebirth
If you have any questions about the experience or aren't sure whether it's right for you, you can contact me at [email protected]
Event venue & nearby stays
The Lotus Room - Lifestyle & Wellness Centre, 15 Lascelles Street, Brighton, Australia
Concerts, fests, parties, meetups — all the happenings, one place.