Embodied Feminine Leadership with Mindy Arbuckle

We are living in a time that is asking for a new kind of leadership—one that is not rooted in pressure, performance, perfectionism, or force, but in presence, intuition, compassion, truth, and embodied wisdom.

Embodied Feminine Leadership is a half-day retreat for women who are ready to reconnect with the wisdom of their bodies, strengthen their authentic voice, and lead their lives from a deeper place of alignment.

This is not leadership as a title, role, or performance. This is leadership as a way of being.

Throughout our time together, we will explore what it means to lead from wholeness rather than fear, from connection rather than self-abandonment, and from inner clarity rather than external pressure. Through gentle movement, breathwork, mantra, guided meditation, reflective inquiry, partner connection, and simple ritual, participants will be invited to move leadership out of the mind and into lived, embodied experience.

We will also explore three common myths of leadership many of us carry, and how they shape the way we work, care, communicate, give, receive, and relate. Rather than staying in old patterns of pressure or over-responsibility, we will begin listening for a more embodied truth: one that is grounded, connected, sustainable, and rooted in love.

Together, we will work with the feminine instincts of presence, intuition, voice, and love—not as abstract ideas, but as practical inner resources that shape how we show up in our relationships, families, work, creativity, and communities.

Participants will experience:

• Gentle embodied movement to reconnect with inner steadiness and self-trust
• Breath and voice practices to awaken presence and authentic expression
• Guided meditation and mantra to soften the nervous system and deepen intuitive listening
• Reflection and inquiry to identify where pressure, overgiving, or self-doubt may be blocking aligned action
• Partner or group connection to practice being witnessed without needing to perform
• A closing integration ritual to anchor the next step of embodied leadership

You will leave with a felt sense of what leadership feels like when it begins in the body: grounded, clear, connected, compassionate, and strong without force.

This retreat is for women (and open-hearted men) who are ready to stop overriding themselves, reclaim their voice, trust their inner knowing, and lead with more love and authenticity—in the home, in the workplace, in relationships, in creative work, and in the wider community.

What makes this offering unique is the way it blends ancient feminine wisdom, yoga, mantra, meditation, somatic awareness, and grounded real-life leadership. Rather than simply talking about empowerment, we will practice embodying it.

This is how we return to harmony.

This is how we co-create a world that heals.

This is how we rise—rooted, expressed, and led by love—together.

Mindy Arbuckle is a master yoga teacher, spiritual guide, author, and creator of the Shakti SOULutions Path. With more than 25 years of teaching experience and over 13,000 hours of facilitation, she weaves together yoga, mantra, meditation, energy healing, feminine wisdom, and embodied leadership.

For two decades, Mindy has led yoga classes and teacher trainings, retreats, workshops, goddess-centered coaching programs, kirtan gatherings, and devotional song circles. Her work helps people move beyond self-abandonment, reconnect with inner clarity, strengthen their voice, and lead their lives with compassion, courage, and authentic power.

Mindy believes spiritual practice is meant to be lived—in our relationships, families, work, creativity, and communities. Through her teaching, she invites students to root in presence, trust the wisdom of the body, and embody the Sacred Feminine in everyday life.

Caroline Coleman - “Working with Mindy gave me a nurturing container to reflect on the path I’m walking and how I’m showing up in the world. Her guidance helped me identify and let go of behaviors that no longer serve me, while offering practices that help me return to my truth when my alignment feels off. I loved this experience and cannot recommend Mindy’s work enough.”

Sherilyn Tarver - “Mindy is a guide for exploring our deeper ways of knowing. She invites inquiry to reveal what is at the heart of the matter. Through suggested self-care rituals and support, I feel I am able to move forward and be more present in my life.”

Mandy Cameron - “Solid as a rock is how I would describe Mindy’s energy. Her presence holds the space for you to be seen and dig deep. I have felt the benefits of what I learned in Mindy’s course in my personal and professional lives alike. Mindy is generous and flexible and really facilitates interaction in a safe space where people feel free to share with no judgment.”

This is a high-caliber experience, and every ticket tier is made possible by the deep generosity of our co-founders, donors, facilitators and the broader community that sustains the Connection is the Medicine Foundation.

We offer tiered pricing because we believe in both the value of this work and the importance of access. We ask that you choose the rate that honestly reflects your financial reality.

Generosity Rate:

This experience is made possible through a web of generosity. When you choose the Generosity Rate, you become part of that web. Your contribution helps ensure that cost is never the reason someone misses an experience that could change them, and it honors the true value of what our facilitators so lovingly create. Pay it forward, and you're helping to hold a seat open for someone who couldn't otherwise be here.

This rate may be right for you if you:

- Own your home and live without financial worry

- Have investments, savings, or a financial safety net

- Can easily access funds in times of need

- Are moved to make this experience more accessible for others

Your contribution directly honors the true depth of care, skill, and intention our facilitators bring to every offering, and makes broader community access possible.

Standard Rate: Our standard rate is made possible by the ongoing generosity of our co-founders and donors. It reflects our commitment to making these experiences accessible while honoring the true value of what our facilitators bring.

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At True Nature and Connection is the Medicine Foundation, we strive to create intentional, nourishing spaces and experiences for community connection and personal growth. To support a respectful and easeful experience for all, please view our, also listed below.

If you have any questions, you may contact Megan Miller, Director of Education and Programming at [email protected]

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This programming is brought to you through the Connection is the Medicine Foundation, a non-profit foundation dedicated to co-creating opportunities for people to connect – with self, community, and the natural world – so they can discover meaning, purpose, and happiness in service of our shared consciousness. We envision a world where connection is embodied as a core value that nurtures wholeness within and between us all.

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Where Your Gift Makes a Difference

If you are interested in donating to support more programming like this, please visit our website: https://connectionisthemedicine.com/donate

or contact Valery Moore Kelly Development Director

[email protected]

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True Nature and Connection is the Medicine Foundation reserve the right to cancel any program or event at any time. In the event of a cancellation by TN or the Foundation, participants will receive a full refund.

Please note that certain programs may have unique cancellation policies—refer to individual program descriptions for specific details.

Unless otherwise noted in the program description:

• Refunds are available (minus processing fees) up to 24 hours prior to the scheduled start time.
• Tickets are transferable to another guest at any time with prior approval from the Event Manager.
• No refunds or credits will be granted for: Cancellations made day-of or after the event has started, No-shows, Early departures, Dissatisfaction with event content or presentation

For all refund or transfer requests, contact Megan Miller, Director of Education and Programming at: [email protected]

To support the integrity of the experience for all participants, we ask that you please observe the following guidelines:

• Arrival Time: Please arrive 15 minutes early to check in and settle. Events begin promptly at the scheduled start time.
• Late Attendance: Doors will close at the stated start time (e.g., 6:30 PM) to honor the sacred nature of the container and minimize disruptions, and late arrivals will not be admitted
• Substance Use: We ask that all guests arrive free of the influence of drugs or alcohol to maintain a clear, safe, and respectful space.

What to Bring & Community Care: You’re welcome to bring personal comfort items such as an eye mask, a small pillow, an extra blanket, or a yoga mat.

As these are shared community experiences, we kindly ask that you:

• Be mindful of personal hygiene and health
• Respect personal space and boundaries
• Refrain from using scented products that may affect others

Thank you for co-creating a respectful and enriching experience with us. We look forward to welcoming you into our sacred space.

Community Conduct and Shared Space Guidelines: Connection is the Medicine Foundation programs are designed to foster meaningful connection, reflection, and personal growth within a supportive communal environment. We ask all participants to honor a shared social norm of respect, presence, and care for one another’s experience.

If at any time a participant is experiencing an unusual, heightened, or disruptive reaction or response that impacts the collective space, the Foundation and/or Facilitator reserves the right to intervene and, if necessary, ask the individual to step away from the gathering. This is not intended as a judgment, but as a means of protecting the integrity of the shared experience, ensuring that all participants continue their journey without undue disruption.

We invite all participants to practice self-awareness, personal responsibility, and compassion to help us maintain a safe, welcoming, and nourishing environment for all.

If you have questions or concerns regarding Event Etiquette and Policies, you may reach out to Megan Miller, Director of Education and Programming: [email protected]

Disclaimer and Hold Harmless Agreement: The views and opinions expressed by facilitators during True Nature and Connection is the Medicine Foundation events, discussions, or any related activities are their own and do not necessarily reflect the views or opinions of True Nature or the Foundation. We are committed to providing a platform for diverse perspectives and open dialogue, and the words of facilitators should be understood as their individual viewpoints. Any information or advice shared by facilitators is for informational purposes only and should not be considered as official statements or endorsements by True Nature or the Connection is the Medicine Foundation. Participants are encouraged to critically evaluate and form their own opinions based on their own judgment and understanding. True Nature assumes no responsibility for the content shared by facilitators and disclaims any liability arising from the use or reliance on such content.

By purchasing a ticket for this event, you agree to a general release of liability for True Nature and the Connection is the Medicine Foundation. You hereby release and discharge the Connection is the Medicine Foundation, its Board of Trustees, Administrators, Staff, Volunteers and other participants or guardians (herein termed Affiliates) from any and all liability whatsoever of any nature or sort for any property damage or personal injury suffered by the participant.

The participant, to the fullest extent allowed by Law, shall indemnify, hold harmless and defend the Connection is the Medicine Foundation and its Affiliates from any and all liability for any claim of any nature arising out of any activity, conduct, act or omission of the participant.

Media Release: By completing this registration, the participant grants True Nature + Connection is the Medicine Foundation, and its legal representatives and assigns, the irrevocable and unrestricted right to use and publish photographs and/or videos of participants, taken by True Nature or its agents, for editorial, trade, advertising, and any other purpose and in any manner and medium; to alter the same without restriction; and to copyright the same. The registrant and participant hereby release True Nature and its legal representatives and assigns from all claims and liability relating to said photographs or videos.

The registrant and participant hereby affirm that they are over the age of 18 and have the right to contract in expressed name. You agree to have read the above authorization, release, and agreement, prior to its execution, and are fully familiar with the contents of this document. This document shall be binding upon me and my heirs, legal representatives, and assigns.

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True Nature Healing Arts, 100 North 3rd Street, Carbondale, United States

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