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You’ve done the reflecting. You understand so much about yourself. And still, there may be patterns you can feel living in your body that insight alone hasn’t been able to shift.The way you brace when things feel uncertain.
The part of you that learned to stay small, stay quiet, take care of everyone else, or hold it all together.
The emotions you learned to contain.
The needs that went unmet.
The expressions of yourself that, somewhere along the way, stopped feeling safe to fully inhabit.
Embodied Evolution is an invitation to meet those places differently.
Through breath, intentional movement, guided imagery, sound, and deep rest, we’ll journey through the stages of your life not simply by remembering your story, but by allowing your body to become part of the conversation.
This is not about changing what happened.
It is about creating space in the present for your body to experience something different.
Nov 6 | GVST Wellness | 6:30-9pm
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Event venue
GVST Wellness, 26600 Harper Ave,St. Clair Shores, Michigan, Grosse Pointe Woods, United States
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Workshops in Grosse Pointe WoodsMindfulness in Grosse Pointe WoodsEmotional-intelligence in Grosse Pointe WoodsHealth-wellness in Grosse Pointe WoodsRelaxation in Grosse Pointe WoodsMeditation in Grosse Pointe WoodsYoga in Grosse Pointe Woods