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YO! IT’S GOING LIVE THIS TUESDAY 27TH! 🔥💪 LET’S GO ELITE PERFORMANCE PROGRAM!
My girls will be kicking things off in the 1st group at 3:45pm, working on mobility and strength before heading straight to their swimming training! 🏊♀️💪
🔥 GROUP 1 – 3:45pm–4:30pm
Mobility & Strength
🔥 GROUP 2 – 4:45pm–5:30pm
Strength & Conditioning
This is a 6-month programme focused on building stronger, fitter, more confident young athletes!
We’ll be working on strength, fitness, nutrition, goal setting, weekly planning and developing good training habits.
🌏 Even over the Christmas holidays, we’ll keep training together through LIVE online sessions wherever you are!
🏊♀️ ANY MORE SWIMMERS KEEN?
My girls will be heading straight to swimming after the first session, so I’m happy to give any other swimmers a ride back to the pools with us! 🚗💨
📍 115 Crawford Street, Dunedin
Upstairs – enter through the front entrance.
👊 Got a young athlete who’s keen? Bring them along!
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Event venue
Level 1, 115 Crawford Street, Dunedin, New Zealand
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Concerts, fests, parties, meetups — all the happenings, one place.