Elite Barre with Kayla VanGelder from Elite Nation

A multi-dynamic combination of barre work and strength training for both upper and lower body. Get ready to lengthen, sculpt, and tone your entire body! All classes include multiple (optional) low-impact cardio bursts for an extra challenge.

This class is designed to be accessible for all bodies and levels, aiming to reach exhaustion in all muscle groups while also accomplishing increased balance and flexibility.

OPTIONAL - If you have 2 - 3 lb ankle weights feel free to bring them.

After class please join us for a private shop and light refreshments.

Event venue & nearby stays

lululemon, 21 Steeple Street, Mashpee, United States

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