An exploration through the elements…
About this Event
Elemental Gong Bath
with Mark Owen-Ward
🌍 Earth – grounding, stability and presence
💨 Air – breath, openness and perspective
🔥 Fire – energy, transformation and vitality
🌊 Water – flow, release and ease
⚫ Void – silence, stillness and the space where everything settles
90 minutes to step away from the noise of everyday life.
A chance to slow down, rest deeply and simply be.
The sounds of the gongs and other instruments will guide you through the various elements, before arriving in the Void — a place of silence, spaciousness and profound stillness.
Because sometimes the deepest experience isn’t found in sound … but in the silence that follows.
With nothing to do or fix you can just lie back, receive, and allow yourself to return to calm, grounded, you.
Sunday 26th April 2026, 7:30pm to 9:00pm
Event venue & nearby stays
The Yoga Hall, 11 Hatfield Road, St Albans, United Kingdom