About this Event
A four hour workshop based around connecting to the Divine Feminine energy, finding connection, creativity, flow and healing.
Facilitator's:
Pauline Mitchell, MA.
Dance artist, choreographer, workshop facilitator and creator of Fablushous dance and fitness.
Anna McMinn, BA.
Dance Artist, choreographer and workshop facilitator.
Kimberley Dichoso,
Workshop Facilitator
Agenda
๐: 10:00 AM - 10:20 AM
Welcome circle
Host: Pauline Mitchell
Info: Welcoming participants, a time to connect and learn about the workshop and agenda.
๐: 10:30 AM - 11:30 AM
Creative arts
Host: Pauline Mitchell
Info: A creative hour, opportunity to create some art work on the Divine feminine using different art materials . This work will later connect to the ecstatic dance part of the workshop.
๐: 11:30 AM - 11:45 AM
Break
Info: A quick 15 minute break
๐: 11:45 AM - 12:30 PM
Yoga warm up section
Host: Pauline Mitchell
Info: A yoga session helping to connect to the Divine Feminine. To warm the body and allow the energy to flow through the body for the dance part of the workshop.
๐: 12:35 PM - 01:15 PM
Guided dance improvisation
Host: Anna McMinn
Info: Guided improvisation to help warm the body and to connect movement to the Divine Feminine. Opening the body up to free form movement.
๐: 01:15 PM - 01:50 PM
Ecstatic Dance
Host: Anna McMinn
Info: A chance to express and move freely through the energy of the Divine Feminine, finding connection of body, breath, mind and soul.
๐: 01:50 PM - 02:00 PM
Closing circle
Host: Pauline Mitchell
Info: A time to reconnect and share in experience if participants would like to.
Event Venue & Nearby Stays
Magdalen Hall Association & Community Bar, Purbrook Street, London, United Kingdom
GBP 38.62
