Welcome to Ecstatic Dance Kansas City!For our December Ecstatic Dance, we are thrilled to welcome back Prismada! Prismada is a DJ I have loved and admired for years. Rooted in mysticism and natural rhythms, he always creates a deep and powerful Ecstatic Dance journey. Always a gift and honor to have him and what a way to close the year!
The Details:
Cost: $25 (includes yoga, dance, sound healing, and a never-ending flow of coffee & tea). Please note: massage/bodywork by Jesse & tasty treats by our Nourishment Queen are paid to them separately).
Payment: Venmo, Cash App, PayPal, or cash at the door.
Venmo: https://venmo.com/Jenny-Severo
CashApp: $LadySevere
PayPal: [email protected]
Schedule (feel free to arrive or depart anytime you like!)
10-10:45am ~ Yoga (bring a mat!) // Skye Van Camp
11am-1pm ~ Ecstatic Dance // Prismada
1pm ~ Sound Healing // Calvin Arsenia
Nourishment // TBD
Massage // Jesse Thomas Alvarez
What IS Ecstatic Dance?
It's a worldwide freeform dance movement that started on the big island in Hawaii in the year 2000 and is now in almost every major city around the globe. The Ecstatic Dance Kansas City community has been going strong for 10 years.
We begin with a 45 minute yoga class to warm up our bodies and prepare for dance. Our two hour dance journey is facilitated by a professional DJ and follows a wave-like arc. It begins with ambient, slow-tempo music to help you warm up, then builds in energy and intensity to a peak, and finally lands softly in a meditative space. We then close with a sound healing to help you integrate the experience.
There are Universal Ecstatic Dance Guidelines that create a safe and sacred space for all of us and make this movement what it is. Please take a moment to read them—they are the foundation of this practice. Although each Ecstatic Dance throughout the world is unique, these guidelines connect the web of all Ecstatic Dances together as one.
(Move as You Wish)
This is a space for authentic self-expression and freeform movement with no steps to learn, no choreography, and zero judgment.
(No Talking on the Dance Floor once the dance begins)
This creates a focused, meditative experience for all. Sounds and emotional expression are welcome: Vocalizations like laughter, cheers, and even cries are completely accepted within the space.
Please take verbal conversations outside.
(No Photos/Videos)
We ask that you put your phone away and be fully present. This is a safe space for you to really drop in without distractions or worry of showing up on social media. Photos and videos are not permitted.
(No Shoes)
We dance barefoot to protect the floor, deepen our grounding, and feel the raw vibrations of the music and bass pulsing through our bodies. Shoes for medical reasons are ok.
(No Substances:)
This is a sober, drug/alcohol-free space.
(Consent)
Dancing with others is beautiful and welcomed! Just be aware of someone's cues and their interest in dancing with you. If you are unsure or someone's eyes are closed, it is a "no". Dancers are encouraged to not take a "no" personally, as it may be due to someone's personal mood, experiences, or comfort level.
Please note:
~ This event is for adults. No kids please.
~ Arrive showered and clean as it makes a world of difference as we dance (and sweat) together! Also, please refrain from wearing strong scents as many are sensitive to perfumes/colognes. Clean/natural is best.
This practice has been a profoundly life-changing gift for me as I've been an Ecstatic Dancer for 17 years now. 7 of those years at Ecstatic Dance in Oakland California as a dancer, and 10 of those years (still the dancer) but now also having the honor of fascilitating Ecstatic Dance KC.
Our dance community has grown from a small seed into a very strong ever-growiing beautiful co-creation, watered and nourished by every single one of us.
Ecstatic Dance is a non-judgemental, safe and sacred container for you to express your unique, authentic self. Thank you for being a part of this incredible community!
This is my welcome home to you—home to your global Ecstatic Dance family, and home to yourself.
See you on the dance floor!
All my love,
Jenny
Event venue
The Greenwood Social Hall, 1750 Belleview Ave, Kansas City, MO 64108-1117, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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