Advertisement
Welcome to Ecstatic Dance Fridays with Jude'z, DJ Motion and guest facilitators.We gather in the Community Hall at St James' Church, Pokesdown Hill in Bournemouth fortnightly on Friday evenings.
Ecstatic Dance is a practice of movement and free flowing dance that integrates emotional, physical and spiritual wellbeing. We embark on a movement journey allowing moments of gentle flow, natural rhythm, release, elation, stillness and reflection. When we move, we can quiet the mind and innately embody the rhythm of the music, freeing our selves and opening us to new perspectives. There are no steps to follow, just your own feet and your own heartbeat. There will be moments of guided meditation and others where you can deep dive into the music.
☀️ We dance from 19:00-21:30 in the Community Hall.
🧡 Ecstatic Dance
🎵 Let the eclectic mix of music guide you as you express yourself through dance and let go of any inhibitions.
Advertisement
Event venue
St James Church, Pokesdown, Bournemouth, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Dance in BournemouthMindfulness in BournemouthMeditation in BournemouthMusic in BournemouthHealth-wellness in BournemouthRelaxation in Bournemouth