About this Event
WELCOME TO ECSTATIC DANCE CARDIFF
WE ARE SO DELIGHTED TO DANCE, EXPRESS FREELY, CONNECT, EXPAND TOGETHER AT THE BEAUTIFUL COED HILLS RURAL ARTS SPACE, COWBRIDGE
Join hundreds of beautiful people as we step into the enchanted season with an unforgettable ecstatic dance journey with cacao activation & dreamy soundscapes! A time to embrace the mystery, connect with ourselves, each other and let the dance take us somewhere wild and magical 😍
We're so excited to welcome on the decks with Ecstatic Dance founder guiding the cacao activation alongside the powerful bringing her dreamy soundscapes. Delicious food & ceremonial cacao will also be available throughout the event with the talented & .
Open to everyone: no experience needed. Just come as you are.
No extras. No distraction. Just nature, community and a powerful dance in one of the most magical outdoor spaces in the UK!
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This is the essence of what we want to create. More than just a party, (which of course it is too!) it is also a gathering that build meaningful relationships and connectivity, authentic purpose and loving kindness. We are community that learn how to tap into the natural ways to celebrate life and grow together.
On this night, we will enjoy nature, meditate, set intention, dance freely, connect, lift up our energies to the highest states. A time to infuse our intentions as the sublime cacao, music and sounds circulate through our bodies. A time to fill our cups majestically, enliven our spirits in true community and remind ourselves how amazing we are! ✨🌈 💖
➤ EVENT SCHEDULE
≫ 6PM | Doors open, sauna, forest walk & food
≫ 7PM | Opening Circle, Cacao Activation w/ Live Sounds
≫ 7.20PM | Ecstatic Dance
≫ 9.10PM | Closing Circle
≫ 9.15PM | Social & food
≫ 10pm | Doors closed
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TICKETS
CONCESSION: £20
SUPER EARLY BIRD : £22 (until sun 4th oct)
EARLY BIRD: £25 (sun 11th oct)
GENERAL: £28
SUPPORTER DONATION: £35
ON THE DOOR: £40 (if there is some tickets left)
No one is turned away due to lack of funds. Please reach out to us if you can't afford a ticket and want to join so we can sort something out.
* Ticket cancellation :
We do not offer ticket refunds, but if you are unable to attend and you let us know 48h prior to the event, we can give you a credit note for the value of your ticket to use for one of our future event.
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Arrival
6pm - 7pm
Delight in the beautiful surroundings of coed hills rural art space. You can enjoy a wonder in the forest garden, the stone circle, the woods, have a pick at the eco sustainable constructions, have a sauna or some ceremonial cacao.
Cacao Activation & Live Sounds w/ Sea Gypsee + Oyu
7pm - 7.20pm
At the beginning of this session, we will introduce ceremonial cacao. As well as being incredibly delicious, ceremonial cacao helps us to ground, enhance our dance experience and open our hearts. It can also gently guide us to connect with hidden dimensions of ourselves. At Ecstatic Dance Cardiff, we prepare cacao with great respect for the indigenous wisdom keepers of this master plant medicine, infusing it with prayers and songs during the whole preparation process ✨
As we sip Ceremonial Cacao with intention and through a guided meditation to open our hearts, we will call in an intention for this year. The effects of cacao can vary from one person to another, but you can expect an improvement of mood and pleasure, stimulation of mental alertness and heart expansion.
As well as being one of the most potent superfood on the planet, this ceremonial grade cacao will help you to reach a state of mild euphoria, without altering your consciousness. It's a beautiful heart-opener and with intention, it can help you enhance your wellbeing to the next level. It truly is the new way to dance without alcohol and we absolutely love it!
What is in this cacao drink? ceremonial grade cacao, organic agave
Ecstatic Dance w/ ANNA LISA
7:20pm - 9.10pm
You are invited to this safe, playful space, where the whole of you is welcomed. In this session, you will gently be guided to breathe, let go of stress, recharge and move as you feel. Dancing and cultivating authentic movement from the inside is deeply nurturing and healing. Be prepared to deeply connect with the elements, move, sweat, experience and enjoy!
🌊 Unlike clubbing, ecstatic dance sets are built like "waves" moving from slow and mellow, to very dynamic and everything else in between; gently guiding you to stretch your body and mind in many directions, to experience the vast spectrum of your emotions with mindfulness and wild abandon. Most of the time when people dance it is to look good to others, but here, we dance to connect with our authentic natural selves
Closing Circle
9.10-9.15pm
We gather in circle to close the evening. This is a chance to feel connected in peace as a tribe. We tune into what is present within us, share and receive others experience in authenticity and non judgment. There will also be a chance to talk more by the fire after the dance.
Social Time
9.15-10pm
After the dance, for those who wish to stay, there will be delicious food by Jimmys Kitchen & Black Cat Cacao. It's a time for us to just be together by the fire in the autumn magic!
Reserve your food and cacao with the link below and benefit from a discount:
https://jimmyskitchen.sumupstore.com/
Limited number available on the night so please pre-book in advance .
Black Cat Cacao and Jimmy’s Kitchen are rooted in a love of nourishment, ritual and the stories carried within the foods we share. Their founder, Jimmy, spent 25 years living and working in East Africa, where hospitality, generosity and the importance of gathering around food became woven into everyday life. More recently, journeys to Ecuador have deepened his relationship with cacao, including time spent learning from those who work closely with Mama Cacao and the traditions that honour her as both plant medicine and teacher.
The invitation is simple: to slow down, reconnect and receive nourishment as an act of care.
The savoury nourishment bowl is designed to ground and replenish after movement, bringing together protein-rich quinoa with a gently spiced seasonal dhal. It is finished with rainbow kimchi and Jimmychiri – a vibrant herb dressing inspired by chimichurri and enriched with seasonal wild garlic, combining parsley, coriander, garlic, lemon, chilli and olive oil into a fresh, zesty accompaniment that lifts the entire dish. Fermented vegetables provide a tangy contrast, creating a bowl that is both deeply nourishing and full of flavour.
The sweet bowl offers a softer landing: cool yoghurt layered with tahini, hemp hearts and delicate cacao flakes, finished with strawberry coulis and optional honey. It is simple, nourishing comfort food – balancing protein, healthy fats and a touch of sweetness to support recovery and integration after dance. Together, they celebrate nourishment not simply as fuel, but as pleasure, ritual and connection.
WHAT TO EXPECT
❃ LIVE DJS | FREE-FORM MOVEMENT | CACAO | FOOD | COMMUNITY ❃
WELCOME TO A SAFE, INSPIRING & INCLUSIVE EVENT, A CREATIVE SPACE TO UPLIFT YOUR MIND AND CONNECT WITH YOUR BODY. JOIN OUR VIBRANT COMMUNITY AS WE GATHER EACH MONTH WITHOUT ALCOHOL, SHOES OR TALKING ON THE DANCE FLOOR.
THE MUSIC
ENJOY DIFFERENT TEMPOS & MUSICAL GENRES TO ACTIVATE YOUR BODY AND GO ON A JOURNEY WITH GLOBAL BEATS & RHYTHMS, WORLD MUSIC, EDM, TRIBAL HOUSE, TECHNO, AFRO BEAT, CUMBIA, REGGAETON, FOLKTRONIKA, SOUND HEALING, AND LOTS MORE.
DO YOUR OWN THING
ECSTATIC DANCE IS A SPACE FOR US TO LET GO OF STRESS, RECHARGE, EXPLORE MOVEMENT AND RELEASE. AS WE LISTEN DEEPER TO YOUR BODIES, THE DANCEFLOOR OPENS THE DOOR TO FLOWING WITH OUR EMOTIONS, CONNECT WITH OTHERS AND EXPERIENCE EUPHORIC RELEASE. NO EXPERIENCE IS REQUIRED AND THERE IS NO RIGHT OR WRONG WAY TO MOVE. THE FACILITATOR GIVES OPPORTUNITIES TO PLAY BUT WE ARE TOTALLY FREE TO ENGAGE OR DO OUR OWN THING WITH THE DANCE.
➤ ANNA LISA
Raised between the wilds of West Africa and the mystical lands of Avalon, Anna-Lisa’s childhood was steeped in magic, movement, and deep connection to nature. This foundation has evolved into a lifelong passion for creating transformative spaces for expression, empowerment, and play.
With a rich tapestry of training in energetic, physical, therapeutic, and creative disciplines, Anna-Lisa curates dance experiences that invite participants to journey inward while embracing unfiltered joy. Her approach to Ecstatic Dance is rooted in authenticity, creativity, and freedom, blending sensuality and flow with deep, primal bass and electrifying drops—each set a carefully woven journey of expansion, wild abandon, and soulful stillness.
A pioneering force in the conscious dance scene, she is the founder of Ecstatic Dance Brighton and co-founder of Avalon Dance Odyssey, Brighton Sober Parties, and Girls Like Bass (Women’s Sober Rave). Her work regularly graces Ecstatic Dance UK, Bristol, Bath, and Samsara Retreat, as well as festivals including Wilderness, Boomtown, Good Vibrations, Buddhafields, Medicine Woman, and Heart of the Rose.
Anna-Lisa’s mission is simple yet profound: to hold space for transformation, connection, and uninhibited expression through the power of dance.
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➤ SEA GYPSEE
Sea Gypsee is a soulful ceremonialist, DJ, producer, art therapist and ecstatic dance facilitator rooted in the wild feminine and oceanic flow. Founder of Ecstatic Dance Cardiff, she has been holding conscious dance spaces since 2021 across London, Paris, Lisbon, Edinburgh, Cardiff, Manchester & Bristol.
At the heart of her work is a deep love for bringing people together. Through meditation, movement and ritual, she creates spaces where people can slow down, reconnect with themselves, and meet each other with openness, creativity and deep presence.
Her ceremonies are invitations to come home to the body, soften the heart, and stir the soul. Known for her warmth, playfulness and sensitivity, she guides journeys that weave together stillness and movement, depth and lightness, creating space for authentic expression, connection and transformation.
Her gatherings are inclusive spaces where people are invited to rediscover the beauty of what it means to be human together.
➤ OYU SOUND
Oyu is passionate about weaving ancient Chinese wisdom of Daoism, power of breath and our voices to help us dissolve into non dual state of consciousness. She has a deep connection with nature and is often guided by the wisdom of trees. She creates powerful songs that brings harmony, openness and timelessness into the space she holds.
She has been bringing the dragon awakening vocal rituals to festivals like Being Gathering in Portugal, Medicine Festival and Love Jam Campout in the UK.
LOCATION
COED HILLS RURAL ARTS SPACE, COWBRIDGE
WHAT TO BRING
- comfortable clothing
- a water bottle to stay hydrated
COME JOIN US AND LET’S DANCE!
Photography:
We have our own photographer at the event who is part of the dance group and will be covering the event. The photos will be used only for showcasing and promoting our events. Our photographer is very discrete and unobtrusive, however, if you would prefer not to be photographed, please let us know when you arrive.
Event venue & nearby stays
Coed Hills Rural art Space, Unnamed Road, Cowbridge, United Kingdom