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The holiday season has a way of knocking us off our routines. Join me for a meet and greet to get tips and practices for maintaining your digestive health as we head into the feasting season. Bring your questions, your aches, and your “is it normal if...”I’m Austin, a clinical yoga therapist and Ayurvedic health counselor. I work in intensive outpatient programs helping people adjust their diet, lifestyle, and routines to make helpful changes in their lives.
Stop by anytime between 2pm and 4pm for a free conversation about what your body has been trying to tell you. You’ll leave with a few simple changes you can start before Thanksgiving. Come and go as you please.
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The Silver Cauldron, 440 Coffeen street ,Watertown, New York, United States
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