About this Event
🌍 Relax • Recharge • Reconnect 💜
You are invited to join us for this deeply restorative sound bath as we celebrate Earth Day. Through meditation and therapeutic sound, you’ll be guided to slow down, settle the nervous system, and release built-up tension, leaving you feeling calmer and more balanced.
Allow the gentle tones of gong, Tibetan bowls, and crystal bowls to wash away tension and negativity, creating space for calm, restoration, and inner peace.
No prior experience is needed - simply lie back, relax, and let the sounds guide you.
Date: Wednesday 22nd April 2026
Time: 7pm - 8pm
Location: St Mary and St John The Divine, Balham, London
What to bring
The aim is to be as comfortable and relaxed as possible. Please bring:
- A yoga mat to lie on
- A blanket and pillow
- A water bottle
Optional (for extra comfort):
- An additional blanket or duvet
- A bolster, cushion, or rolled-up blanket for under your knees
- An eye mask or eye pillow
Please note: Sound healing is not recommended for women in their first trimester of pregnancy, people with pacemakers or other heart rate abnormalities, or those with sound-induced epilepsy. By booking, you confirm that none of these apply to you.
About the organiser
Sarah has been immersed in music from a young age, playing piano, violin, singing and composing. With over a decade of experience as Head of Music in London prep schools, she brings a calm, grounded and compassionate approach to her sound healing work.
Trained with the Academy of Sound Healing, Sarah weaves together her musical background and therapeutic training to create nurturing sound journeys that support deep rest, nervous-system regulation and reconnection.
Find out more about Sarah here:
You can also find updates and reflections over on Instagram: @premasoundhealing
Event Venue & Nearby Stays
Saint Mary And Saint John The Divine, Balham High Road, London, United Kingdom
GBP 22.00
