Name: Dumbbell Yoga
Start: 2025-08-06T18:10:00+08:00
End: 2026-01-28T19:10:00+08:00
Location: Avante Gym & Yoga

Get ready to sweat and sculpt with Dumbbell Yoga, where strength meets flexibility in a fun and challenging workout session.
About this Event

Dumbbell yoga combines hand weights with yoga poses, making it beneficial for your heart, bones, and muscles. The weights can help you become stronger and leaner, firm and tone your entire body, and accelerate fat loss. When combined with yoga postures, it helps strengthen your core, improve your posture, and enhance your balance and stability.