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Wake Up Your Skin • Support Healthy Circulation • Nourish Your Lymphatic SystemWhat is dry brushing?
Dry brushing is a simple body-care practice using a natural-bristle brush on dry skin. Gentle, rhythmic strokes exfoliate the skin while providing stimulating sensory input and encouraging circulation in the superficial tissues.
How does it support the lymphatic system?
Your lymphatic system helps return excess fluid from tissues back into circulation and plays an important role in immune function.
Let’s learn a simple Dry Brushing sequence u can add on to your self care routine and also introduce you to a holistic meditative movement practice known as Qigong , where we also enhance our body lymphatic and circulatory systems to improve our body on every level of Qi (energy).
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