About this Event
Drums & Gongs Sound Journey with Becky and Lourdes
Ryecroft Wellness, Tong, Bradford
21 November 4-8pm
Held in the vibrations of the Drum & Gong, join us on a 4hr voyage into sounds and silence. Come ready to be held by these ancient sacred instruments. They will support all your intentions: rest, guidance, nurture or release.
Expect -Intention setting & gratitude practice
Grounding meditation
Drum and gong sounds
Voice
Silence
Tea & light snacks
If you journal you are free to do so during the session
Movement is also welcome as long as there is awareness and care of/for other people in the room
Who is this for -
Anyone who wants to feel present in their body and connect with the wisdom of the body;
Anyone who is looking to be grounded and balance out the overactivity of the mind;
Anyone suffering from stress, anxious thinking and disconnection from self/body;
Anyone who wants to enjoy sound as an activation as well as than relaxation;
Anyone who enjoys deep and long sound journeys with deep sounds;
What to bring - A mat, comfortable clothing, water, snacks, blankets, cushions, hot water bottle and anything you need to feel cosy, warm and comfortable
Parking-
There is some parking at Ryecroft Wellness but it is recommended to use street parking and walk up the track to the Barn.
Your Guides
Becky is a qualified Art Psychotherapist , Shamanic Energy practitioner and Reiki Healer . Becky has a deep kinship with drums, drum birthing and drum birthing facilitation. Her journey began in 2012 helping people use art to support their emotional, physical wellbeing and mental health, developing her practice and advancing into spiritual healing. Follow Becky at www.arttherapyhealingleeds.com and @rebecca_brereton_art_therapist
Email [email protected]
Lourdes - Lourdes is a homeopath, medium-channel, reiki healer and sound therapist/practitioner. She practices these healing modalities in Leeds, UK (We are Wellness and Yoga Kula), and online across the globe. She believes that dis-ease is an energetic imbalance and therefore ease comes from an energetic balance that can be returned to. Her life and work are informed by the Three Principles. Her understandings of health, disease, cure and healing are founded in these principles as well those of Homeopathy, Reiki, energy healing, non-duality, shamanism and Zen Buddhism. She practices from the belief that we are already whole and that healing happens when we tune into that wholeness, the well of wisdom that we all hold within. She believes that her role is to facilitate that journey in a sacred space where you feel supported, held and heard. Follow Lourdes
https://www.lourdesorozcowellbeing.co.uk/
And @lourdeswellofbeing
Contraindications & Safety Information
Please contact the facilitator before attending if you have epilepsy or sound-triggered seizures, tinnitus or significant hearing sensitivity, migraines triggered by sound, vertigo or vestibular conditions, a serious or unstable medical condition, or a history of severe anxiety, trauma, dissociation, psychosis or mania.
If you are pregnant, have recently had surgery, or have an implanted medical device, please seek appropriate medical advice before participating, particularly if strong vibration or intensive sound will be used.
During the session, you are always welcome to move further away from the instruments, take a break or leave the space if you feel uncomfortable.
By booking, you acknowledge that sound and vibration can affect people differently and that you are responsible for informing the facilitator of any relevant health or sensory considerations.
This experience is not a substitute for medical or psychological treatment. If you are unsure whether the session is suitable for you, please consult your healthcare professional before booking.
Event venue & nearby stays
Ryecroft Wellness, Ryecroft Hall, Bradford, United Kingdom
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