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Join us for a free local walk around Middleton Lakes, run by Let’s Connect, a Tamworth-based community interest company supporting mental health and wellbeing.With the days getting shorter, it’s easy to stay in more and isolate ourselves. A lot of us struggle at this time of year, so these walks are even more important now.
Don’t let the weather put you off. Yes, the walk is beautiful on a sunny day, but that fresh air and connection are just as needed through the winter months.
📅 Sunday 8th November
📍 Meet at Dosthill Quarry car park, 9am
🥾 Free 5k walk around Middleton Lakes
Come on your own or bring someone along. Regulars or new faces, everyone’s welcome 🙌
There’s also an optional sauna and/or dip afterwards. I’ll be doing both 😂
If you’re cold after the walk, a nice sauna to warm you up might be just what you need. Or if you’re a bit nuts like me, the water’s getting colder now—just how I like it. A proper cold dip 🥶😂
The walk is free. Book sauna and swimming separately, directly with Dosthill Quarry for the 11am session.
Connection is medicine ❤️
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Dosthill Quarry, Tamworth, United Kingdom
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