About this Event
Not Feeling Like Yourself? Test, Don't Guess.
Know your numbers. Understand your options.
Are you experiencing low energy, fatigue, changes in mood, sleep difficulties or other ongoing health concerns? Have you ever wondered whether your nutrition could be playing a role?
Join Sam Davies-Young from Sam’s Wellness and Clare Hanson, Founder of Revera Leeds, for a FREE educational session exploring fatty acid testing and personalised nutrition.
We'll explain how understanding your body's fatty acid profile can provide useful insights into your nutritional status and help inform a more personalised approach to nutrition and wellbeing.
What will you learn?
- What essential fatty acids are and why they matter.
- How fatty acid testing works and what your results can tell you.
- The importance of omega-3 and omega-6 balance.
- How test results can help inform personalised nutrition choices.
- Why a one-size-fits-all approach to nutrition doesn't work for everyone.
This is an opportunity to learn more about the science behind personalised nutrition, ask questions and discover how testing can help you make more informed decisions about your wellbeing.
Event details
📅 Thursday 5 November 2026 - 1.00 - 1.45 pm and 2.00 - 2.45 pm
📍 Leeds Room - Santander Work Café, 10 Park Row, Leeds, LS1 5HD
🕐 Choose from two sessions:
1️⃣ 1:00–1:45 pm
2️⃣ 2:00–2:45 pm
🎟️ FREE entry — booking is essential; spaces are limited!
Test, don't guess. Join us to learn more about taking a personalised approach to your health and wellbeing.
Please note: This is an educational session about nutrition and fatty acid testing, not a medical consultation or diagnostic service. Symptoms such as persistent fatigue, sleep difficulties or hormonal changes can have many causes and should be discussed with an appropriate healthcare professional.
Event venue & nearby stays
Work Café Santander, 10 Park Row, Leeds, United Kingdom
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