About this Event
DO, DELEGATE & DELETE:
A three-part journey from mental overload to intentional action
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invites you to the launch of Do, Delegate & Delete: A Roadmap to Reclaim Energy, a new workshop series led by , Founder and Head Leadership Coach of .
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You cleared the mental clutter. Now comes the harder question:
What deserves to stay?
Workshop 1 of Do, Delegate & Delete helped participants pause, get grounded, and recognize what was consuming their attention. Workshop 2 turns that awareness into action.
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➡️ WORKSHOP 2: DELINEATE, DOPAMINE, DELEGATE & DELETE: Organizing with Intent and Reclaiming Your Life
In this interactive session, you will build on the clarity developed in Workshop 1 and begin organizing your responsibilities around what matters most.
Together, we will examine how boundaries, motivation, distraction, guilt, and expectations influence the choices we make—and develop practical strategies for responding differently.
Attended Workshop 1? Bring what you discovered.
Joining us for the first time? You will receive the context and tools you need to participate fully.
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➡️ WHAT WE’LL EXPLORE
- Delineate What Matters
Separate what is truly important from what is merely urgent, expected, or making the most noise. - Understand the Dopamine Loop
Explore how rewards, distractions, notifications, and unfinished tasks compete for your attention—and learn how to work more intentionally with your brain. - Recognize Your Working Genius
Identify the types of work that naturally energize you, the work that drains you, and where support or delegation may be most valuable. - Delegate with Confidence
Learn how to determine what should be delegated, communicate expectations clearly, and release control without abandoning accountability. - Delete Without Guilt
Identify tasks, commitments, meetings, and expectations that no longer serve a meaningful purpose—and permit yourself to let them go. - Create Your Personal Action Plan
Turn reflection into a practical plan for what you will do, delegate, defer, or delete.
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➡️ YOU’LL LEAVE WITH
- A clearer understanding of your priorities
- A practical framework for evaluating competing demands
- Greater awareness of the habits and rewards driving your attention
- Tools for delegating clearly and confidently
- Language for setting healthier boundaries
- A personalized Do, Delegate & Delete action plan
- Permission to stop carrying work that no longer belongs to you
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➡️ MEET AMBRO
is the Founder and Head Leadership Coach of Path and Door. Through leadership coaching and workshops, she helps people navigate professional and personal transitions with strategic agency, embodied presence, and nervous-system awareness.
Ambrosia brings more than 20 years of federal government experience to her practice and is a former member of the Senior Executive Service. She earned her Executive Certificate in Leadership Coaching from Georgetown University’s Institute for Transformational Leadership.
Her approach connects practical strategy with the human side of leadership—helping people move beyond mental drain and build the capacity to lead, decide, and live with greater presence.
Learn more at .
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➡️ ABOUT THE
Do, Delegate & Delete is a three-part journey from mental overload to intentional action:
☑️ Workshop 1 [SEPT 10th]: Discover, Declutter & Daily Practice
Ground yourself, map what matters, and clear the mental load.
☑️ Workshop 2 [OCT 20th]: Delineate, Dopamine, Delegate & Delete
Organize with intention, delegate with confidence, and permit yourself to let go.
☑️ Workshop 3 [NOV 17th]: Design Your Life
Use block scheduling, visual anchoring, intentional space, and needs-based priorities to create a life that works with you.
The to-do list may never end. But with the right practices, you can stop letting it run your life.
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WHO SHOULD ATTEND?
This workshop is for professionals, students, founders, team leaders, career changers, and anyone ready for a more intentional way to navigate work and life.
No previous experience with mindfulness, coaching, or productivity frameworks is needed.
WIT // HSV welcomes participants of all backgrounds and career stages.
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AGENDA
- 5:30 pm - Registration & Networking
- 6:00 pm - Workshop 1: Discover, Declutter & Daily Practice
- 7:30 pm - Networking & Wrap-up
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Come join us on Oct 20th, 2026, at 5:30 pm at the Invention to Innovation Center (I2C) - UAH. RSVP required. Limited seating. Food and drinks will be provided during the event. ID's required for wine and beer.
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ENGAGE WITH WIT // HSV
- Interested in being a WIT // HSV Mentor? Sign up today!
- Interested in being a WIT // HSV Mentee? Sign up today!
- Interested in joining our community? Sign up today!
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QUESTIONS?
- Contact: [email protected]
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Event venue & nearby stays
I2C, 850 Ben Graves Drive, Huntsville, United States
Concerts, fests, parties, meetups — all the happenings, one place.