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Discover Yourself in Dominica is 6 days to nurture yourself and explore what’s inside of you, what’s ready to be released, what you’re ready to step into. Plus, get ready to explore Dominica, the Nature Island of the Caribbean.Mornings begin with vinyasa practices to tap into your strength, power and vitality. You’ll start the day energized, refreshed and ready to explore.
Evening practices will be more calming in nature, giving you time to reflect, nourish and restore.
All practices will include a mix of asana (poses), pranayama (breathwork) and mindfulness. Extended meditation practices and journaling prompts will support you throughout the week to deepen your self-study.
Your days will be filled with hiking to the clearest waterfalls, snorkeling in a world-famous reef and touring the culinary garden at the resort. But don’t worry, we won’t have you overscheduled! There’s plenty of time for you to laze by the infinity pool, gazing over the Caribbean Sea with a beach cocktail in hand or take a siesta.
We’re intentionally creating an intimate experience for you, so you’re guaranteed personalized attention. With two skilled teachers, each with over 15 years’ experience, you’ll be able to drop into your practice quickly, so you make the most of your week. Jenn and Alissa skillfully teach to all levels, so beginners and experienced yogis feel comfortable and appropriately challenged. You’ll learn so much about the practice of yoga, but more importantly, about yourself.
About our Partners
Jungle Bay Resort is a premiere luxe eco-resort. It is magnificent, with loads of local touches and on the list of Forbes 10 Best Luxury Eco Resorts and Travel & Leisure 20 Favorite Green Resorts.
We’re partnering with TrueNature Travels, who has been delivering yoga travel experiences for over 20 years and does not disappoint, so we’ll be in very good hands.
Registration is open for DISCOVER YOURSELF IN DOMINICA, Nurture & Explore, with Alissa & Jenn, March 14-20, 2027. Pricing starts at $3,495 – Early Bird discount runs through July 15th.
Space is limited and this retreat is already half full – if you’re interested and have questions, please reach out to us!
About your Teachers
Alissa & Jenn are Senior Teachers at Yoga Home, an award-winning studio in suburban Philadelphia. Their blended expertise in sequencing, physiology and philosophy with a joyful approach ensures practices that will inspire, empower and transform.
Come discover yourself, be nurtured and explore.
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