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Personalized self-care starts with understanding yourself.Ever wonder why some routines work beautifully for other people but don't seem to work for you? 🌸
Join us for a cozy, beginner-friendly introduction to Ayurveda, an ancient Indian wellness tradition that explores individual constitution and balance through three doshas: Vata, Pitta, and Kapha.
You'll discover your dosha, learn how it may show up in your everyday life, and explore simple ways to build a self-care routine that feels more aligned with you. 💚
🌿 WHAT'S INCLUDED:
✨ Discover Your Dosha — Take a guided quiz and learn about Vata, Pitta, and Kapha.
🪷 Your Personalized Introduction — Explore your dosha results and learn beginner-friendly ways to support balance in your daily routine.
☕ Everyday Self-Care Practices — Discover simple ideas for daily rhythms, relaxation, movement, and mindful eating inspired by Ayurvedic traditions.
🧘♀️ Practical Wellness Tips — Learn how to incorporate small, approachable habits into your everyday life.
🎁 Take-Home Goodies — Leave with a little wellness starter bundle to help you put what you've learned into practice!
💖 A Cozy, Intimate Gathering — Ask questions, connect with others, and enjoy an evening dedicated to learning about yourself.
📅 WHEN: Thursday, December 17, 2026
⏰ TIME: 6:00–8:30 PM
📍 LOCATION: Private residence in Hermitage, TN
🎟️ TICKETS: $35 per person
🌿 All workshop materials and take-home goodies are included!
⚠️ LIMITED SPOTS AVAILABLE — Keep it intimate, interactive, and personal.
Come curious. Leave with a better understanding of yourself and simple ideas to bring more intention into your daily self-care. 🌿✨
💌 Reserve your spot by texting 573-253-6951
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Tulip Grove Rd, Hermitage, TN 37076, United States
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