#StayHappening
Sat Oct 24 2026 at 05:00 pm to 06:30 pm UTC+01:00

Digital Detox- How to Reclaim Your Attention and Find a Calmer, Happier Mind

  • Central Hall Keighley · Keighley
Buddha Land Kadampa Buddhist Meditation Centre Publisher / Host Buddha Land Kadampa Buddhist Meditation Centre
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Digital Detox- How to Reclaim Your Attention and Find a Calmer, Happier Mind
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Special Event
An inspiring evening talk and meditation with internationally renowned Buddhist Teacher, Gen-la Kelsang Kunsang.
How often do you reach for your phone without even thinking about it? We use our phones to work, communicate, shop, relax and entertain ourselves. But when every quiet moment is filled with messages, notifications and scrolling, is it becoming harder to simply be present?
In this special evening talk, Gen-la Kelsang Kunsang will explore how we can free our mind from the constant pull of digital distractions and discover a deeper sense of peace and contentment.
The evening will include practical teachings and guided meditations that you can use in everyday life.
No previous experience of meditation is necessary and everyone is welcome.
About the teacher:
Gen-la Kelsang Kunsang is a senior Buddhist meditation teacher and a retired Deputy Spiritual Director of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU).
She has taught meditation and Buddhism internationally for many years and is known for the warmth, clarity and practical approach of her teachings. With her extensive experience and deep understanding of Buddha’s teachings, Gen-la Kelsang Kunsang presents meditation in a way that is accessible and relevant to modern life.
Her teachings offer practical methods for developing a peaceful and positive mind and finding greater happiness and meaning in everyday life.
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Event venue

Central Hall Keighley, Central Hall, Alice St, Keighley BD21 3JD, Keighley, United Kingdom

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