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Learn practical nutrition tips for managing diabetes, including foods to enjoy, foods to limit, and healthy meal-planning strategies. Follow the presentation with a gentle Chair Yoga session designed to improve mobility, balance, and overall well-being.Instructor: Marian McNair
An Endeavor Health guest presenter will also be joining us for the event.
Ages 14+
Price: $10/12/15 (Park Fitness/resident/non-resident)
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Event venue
Park Fitness, 1207 Park Ave W,Highland Park, Illinois, United States
Tickets
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