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A revitalizing practice that combines mindful yoga postures, flowing movements, and breathwork to encourage balance and renewal.About this Event
A revitalizing practice that combines mindful yoga postures, flowing movements, and breathwork to encourage balance, renewal, and a deeper connection with your body.
Duration: 90 Minutes
The Class: A sequence of intentional movements, gentle twists, and breathing techniques designed to stimulate circulation, support digestion, and promote the body's natural detoxification processes.
The Benefit: Helps release tension, improve mobility, support digestion, and leave you feeling refreshed, balanced, and renewed.
Level: All levels welcome, with modifications and detailed guidance provided throughout the class.
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Event venue & nearby stays
Skin & Wellness Centre, 929 W BROAD ST, FALLS CHURCH, United States
Tickets
USD 28.52