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Sat Nov 14 2026 at 09:00 am to 11:00 am UTC-05:00

Demystifying Meditation - Finding the Practice that Works for You (2 part workshop) in the Cave

  • 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502 · Lexington
Lexington Salt Cave & Wellness Publisher / Host Lexington Salt Cave & Wellness
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Demystifying Meditation - Finding the Practice that Works for You (2 part workshop) in the Cave
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Meditation isn’t one-size-fits-all! Inspired by Ram Dass’s Journey of Awakening, this experiential workshop makes meditation accessible for beginners and experienced practitioners. Price includes two 2-hour sessions, where we’ll explore 6 meditation modalities, learn tools to overcome resistance, and discover practices that work for you. Leave with a personalized meditation toolkit tailored to your lifestyle and nervous system. No experience required. Led by trained meditation facilitator Rainbow Weld
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309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502

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