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Start the new year without the pressure to reinvent yourself.January can come with so much talk of new year, new you — setting goals, changing habits, doing more. This evening is about something different.
What might you be ready to put down?
Join me for an hour of nervous system regulation, gentle breathwork, EFT tapping, meditation and sound immersion, all centred around letting go.
We’ll use the imagery of the ocean and its waves throughout the evening — exploring how we can loosen our grip on thoughts, feelings, tension or experiences we’ve been carrying, without forcing ourselves to simply “get over” them.
What to expect
A calm, welcoming space where you’ll be gently guided through:
Breathwork to settle your nervous system
Simple exercises to release tension from the body
Guided meditation
Deep relaxation supported by calming sounds
Time to rest and reset
You’ll spend much of the session lying down comfortably.
🤍 A space to truly switch off
You don’t need to do anything, achieve anything, or be anything.
Just rest.
📍 Location
Measham Village Hall
Free parking available
⏰ Time
7:00pm – 8:30pm
Please arrive from 6:45pm to get settled
🎟️ Booking Options
Single session: £16.96
Bundle options available
Attend multiple sessions at a reduced rate and build your calm over time.
→ Purchase bundles via the link or message for details:
https://linktr.ee/calm_within_meditation
How bundles work
Purchase your bundle via the link above
You’ll receive a booking code
Return to the event page and select your date
Enter your code at checkout to reserve your space
✔ You can choose your dates as you go
✔ Use your sessions across upcoming months
New here?
Many people come on their own — it’s a calm, welcoming and supportive space.
⚠️ Note
This session focuses on relaxation and nervous system support.
It is not medical treatment. If you have any concerns, please consult your GP.
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Event venue
Measham Village Hall, 4 Queen's Street, Swadlincote, DE12 7JE, United Kingdom
Tickets
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Relaxation in SwadlincoteMeditation in SwadlincoteMindfulness in SwadlincoteMental-health in SwadlincoteHealth-wellness in SwadlincoteNew-year in SwadlincoteMusic in Swadlincote