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Already feeling the festive pressure creeping in?As Christmas gets closer, life often becomes busier, noisier and more demanding. It's easy to spend weeks looking after everyone else whilst forgetting about yourself.
This evening is your chance to pause before the festive rush truly begins.
Using gentle nervous system regulation, breathwork, EFT tapping, guided meditation and immersive sound, you'll be supported to calm racing thoughts, release built-up tension and reconnect with a sense of inner calm.
Take one evening to slow down—you deserve it.
What to expect
A calm, welcoming space where you’ll be gently guided through:
Breathwork to settle your nervous system
Simple exercises to release tension from the body
Guided meditation
Deep relaxation supported by calming sounds
Time to rest and reset
You’ll spend much of the session lying down comfortably.
🤍 A space to truly switch off
You don’t need to do anything, achieve anything, or be anything.
Just rest.
📍 Location
Measham Village Hall
Free parking available
⏰ Time
7:00pm – 8:30pm
Please arrive from 6:45pm to get settled
🎟️ Booking Options
Single session: £16.96
Bundle options available
Attend multiple sessions at a reduced rate and build your calm over time.
→ Purchase bundles via the link or message for details:
https://linktr.ee/calm_within_meditation
How bundles work
Purchase your bundle via the link above
You’ll receive a booking code
Return to the event page and select your date
Enter your code at checkout to reserve your space
✔ You can choose your dates as you go
✔ Use your sessions across upcoming months
New here?
Many people come on their own — it’s a calm, welcoming and supportive space.
⚠️ Note
This session focuses on relaxation and nervous system support.
It is not medical treatment. If you have any concerns, please consult your GP.
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Event venue
Measham Village Hall, 4 Queen's Street, Swadlincote, DE12 7JE, United Kingdom
Tickets