Deep Relaxation: A Calming Hour for Overwhelmed Minds and Tired Bodies

Life can pull you in a hundred directions at once — caring, supporting, organising, coping and holding everything together. This gentle, guided session offers a quiet hour to pause, breathe and rest, with no demands and nothing expected of you.

You’ll be welcomed into a warm, softly lit space and guided through a deeply calming experience designed to ease tension, slow busy thoughts and help your nervous system settle. This is your chance to exhale and let your body rest.

This session is for anyone feeling overwhelmed, overstretched or simply in need of a peaceful pause. You don’t need any previous experience — just come as you are.

Event venue & nearby stays

Hannah Rebecca Wellness Studio, Dock Street, Ellesmere Port, United Kingdom

Concerts, fests, parties, meetups — all the happenings, one place.

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