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December can be a whirlwind. You're busy making sure everyone else is sorted, the to-do list keeps growing, and there's little space left for you. This is your time.Step away from the noise and into the warmth of the yurt for a morning that's just for you. Rachel will guide you through Conscious Connected Breathing, a therapeutic practice that helps you settle your nervous system, release the stress you've been carrying, and reconnect with yourself before the year comes to a close.
Wrap up in blankets, slow down and breathe. Leave feeling calmer, lighter and more grounded, ready to enter the festive season on your own terms.
Please note: Conscious connected breathwork has health contraindications. Please read the disclaimer below carefully before booking.
Please Note
This session is not suitable if you are pregnant, have any cardiac conditions, epilepsy, or have had recent surgery. A full list of contraindications will be shared with your booking confirmation — please contact me if you're unsure whether breathwork is right for you.
Tickets are non-refundable.
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Let's Retreat, Decoy Lane,Arundel, West Sussex, United Kingdom
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