About this Event
Trap Cardio with Stacey
Heyyyyyy Cousins! Get ready to drop it to your favorite trap songs, bust out old school dance moves to hiphop selections, show your sexy side to R&B jams, and shake it up to Afro-Caribbean beats. Experience a dance fitness workout with heart and soul. Every Trap Cardio class is defined by the following commandments: 1) We are all cousins in the name of family, fitness, and fun, 2) This class is not about perfection, it is about progress. Don't get caught up in left, right, up, down...just have fun, 3) If the beat takes you somewhere we are not, go there and one of your cousins might go there with you and 4) We don't wait for the beat to drop, we drop the beat!
No experience is needed, just bring your energy and have fun!
Monthly Themes:
September - Colors
Sept. 8 - Favorites (wear your favorite color)
Sept. 15 - Caribbean Vibes (wear bright colors )
Sept. 22 - It's Fall (wear fall colors - brown, orange, yellow, etc...)
Sept. 29 - The Blackout (wear black)
October - Trailride and Trap Cardio
We will meet 15 minutes earlier (at 6:15pm) to learn a Trailride line dance. Afterwards, we will hold theTrap Cardio class.
November - TBD
December - TBD
Soul Line Dancing with Stacey
TBD - Please check back for updates.
Event venue & nearby stays
Revolve Wellness Studios, Harlem Lane, Catonsville, United States
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