About this Event
Join us for a full-body workout led by our local D1 Training team! This 55-minute session will combine functional movement, strength, core work, and conditioning for a challenging and energizing workout. Whether you're looking to switch up your routine or experience a D1-style workout, come ready to move and have fun!
What to Expect:
Ages 16+
55-minute full-body workout
6–10 minute dynamic warm-up
12-minute performance section focused on functional movements
12-minute strength section
12-minute core and conditioning section
5–10 minute cool-down
Event Details
Date: 11/14
Time: 9:30am - 10:30am
Location: DICK'S House of Sport at Brandon Exchange
Space is limited, sign up today!
Register here: D1 Training Community Workout | Scheduling | DICK'S Sporting Goods
Event venue & nearby stays
686 Brandon Town Center Dr, 686 Brandon Town Center Drive, Brandon, United States
Concerts, fests, parties, meetups — all the happenings, one place.