Culture Days: Movement, Music and Wellness

Inspired by Italian culture and community, the session combines gentle seated and standing exercises, light strength and mobility activities, balance work, Italian music, and a fun group challenge.
All movements can be modified to suit different comfort and mobility levels, so no previous fitness experience is required. After the activity portion, participants are invited to relax, connect, and enjoy conversation with others in a warm and social atmosphere.
Come move, laugh, enjoy familiar Italian music, and celebrate wellness together!
Official Festival Hub of 2026 Ontario Culture Days.

Event venue & nearby stays

Joseph D. Carrier Art Gallery, 901 Lawrence Avenue West, Toronto, Canada

Concerts, fests, parties, meetups — all the happenings, one place.

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