Step away from the busyness of the week and give yourself permission to slow down, rest, and renew.
Join facilitator Sai Preston for a gentle and restorative Crystal Singing Bowls Sound Healing session held at the peaceful Avebury House.
Through the high-vibrational frequencies and soothing harmonic resonance of crystal singing bowls, this 1-hour session is designed to drop your body into deep nervous system relaxation, quiet the mind, reset your posture, and bring your energy back into alignment.
Whether you are looking to release stress, deepen your meditation practice, or simply enjoy a tranquil evening, this space is open and welcoming to everyone.
🌿 What to Expect
- A guided grounding meditation to transition smoothly into stillness
- An immersive sound journey using pure crystal singing bowls
- Time to rest, integrate, and step back into your evening feeling calm and centered
🎒 What to Bring
To ensure total comfort while lying down:
- Yoga Mat or a cushy pad to lie on
- Cozy Blanket & Pillow for warmth and neck/head support
- Water Bottle to stay hydrated after the session
- Wear warm, soft, and comfortable clothing
📩 Bookings & Registration
Spaces are strictly limited to preserve an intimate and relaxing environment.
- To Reserve Your Spot: Please send a message or email [email protected].
Event venue
Avebury House, 9 Eveleyn Couzins Avenue, Richmond, Christchurch 8013, New Zealand, Christchurch
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