About this Event
💪 Fitness Formula - Personal Goal-Setting Session
Attendees will have the opportunity to ask for help in specific areas of fitness, nutrition, or lifestyle, or have the option to choose a more general goal-setting session where we address all three areas to help them make a realistic plan to help them reach their fitness goals. If they would like to schedule a complimentary movement assessment at a later time, they are welcome to do so as well.
Sam: Specialist in weight loss, adaptive training, and helping clients improve strength, independence, and quality of life at any stage
Tyler: Specialist in improving movement quality, building strength safely, and enhancing performance through an analytical, biomechanics-driven approach.
Brenna: Specialist in helping clients build strength, consistency, and confidence through supportive, habit-based training.
Anastasiya: Specialist in sustainable fat loss, pain-free movement, and building strength through a personalized, detail-driven approach.
🥗 CRISP & GREEN Bites
Refuel post-workout with fresh, powerful CRISP & GREEN salad samples!
✅ Secure Your Spot
We can't wait to to move, refuel, and connect with you!
Event venue & nearby stays
Crisp and Green, 11704 Elm Creek Boulevard North, Maple Grove, United States
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