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Start your day with a core sculpt class led by Emily. Refuel with CRISP & GREEN smoothies after class!About this Event
💪 Mat Sculpt
Build strength and stability with this 45-minute, core-centric workout. Using only your exercise mat, you’ll move through a series of controlled, bodyweight exercises that improve core strength, balance, and endurance. No equipment needed except you and your mat!
Class will be held at CRISP & GREEN Springdale. Don't forget to bring a mat!
🥗 Refuel with CRISP & GREEN
Refuel post-workout with fresh, protein-packed CRISP & GREEN smoothies.
✅ Secure Your Spot
We can't wait to to move, refuel, and connect with you!
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Event venue & nearby stays
CRISP & GREEN, 5761 West Sunset Avenue, Springdale, United States
Tickets
USD 0.00