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A free 6-week movement course for parents and children.Creative Connections: Movement! is a gentle, playful course that uses movement as a way to strengthen relationships, explore expression and enjoy being together.
You don't need to be flexible, fit or "good at yoga." In fact, there is no right way to move at all.
This isn't a class where everyone has to follow the same movements or get their bodies into particular positions. Instead, we use playful, creative movement to help parents and children connect, communicate, regulate and explore together.
There is no right or wrong, no pressure to perform, and no expectation to move in a particular way.
The value is in the experience of moving and being together.
Throughout the six weeks, you'll have opportunities to slow down, get playful, follow your child's lead and notice how movement can help us communicate, express ourselves and feel connected.
Sometimes that might mean stretching, balancing or moving together. Sometimes it might mean being energetic and silly. Sometimes it might mean slowing right down, noticing our bodies or finding what helps us feel calm and grounded.
Each session includes:
* Whole-family playful movement and exploration
* A supportive parent reflection space while children continue with supported play and creative activities
* Shared parent-child movement experiences to reconnect and enjoy together
Our approach encourages:
* stronger parent-child connection
* children feeling seen, heard and understood
* playful communication and shared enjoyment
* confidence to express ourselves through our bodies
* noticing and responding to each other's cues
* understanding our own need for movement, rest and regulation
* curiosity rather than getting it "right"
* opportunities for both children and adults to simply be themselves
Whether your child loves to run, jump and climb, prefers gentle movement, needs time to watch before joining in, or moves through the world entirely in their own way, they are welcome exactly as they are.
And the same goes for adults.
You don't need to know anything about yoga or movement. You don't need special clothes, flexibility or experience. This is about finding ways of moving that feel comfortable for you and your child and discovering what happens when we make space to move, play and connect together.
Tickets are free but must be booked on eventbrite: https://www.eventbrite.co.uk/e/creative-connections-movement-at-tend-collective-tickets
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Event venue
301 King Street , NR1 2TN, 301 King Street, Norwich, NR1 2TG, United Kingdom
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