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Sat Nov 14 2026 at 12:00 pm to 04:00 pm UTC-05:00

Couples Birth Preparation Workshop

  • Community Corners · Ithaca
Fine Spirit Yoga Publisher / Host Fine Spirit Yoga
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Couples Birth Preparation Workshop
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This workshop is an opportunity for the couple (or the pregnant one with some other member of their birth team) to focus on and prepare for the approaching birth. This practical workshop will address the questions such as: “Okay, the contractions are starting—now what do I do?”, “What do I do with my body?”, “What do I do with my mind?” Together the couple will practice many different positions that can be used during the contractions, in between the contractions, and for the delivery of the baby. The partners learn many specific tips on what they can do throughout the birth process, helping themselves to be as prepared and empowered as possible.

Many couples aim to participate in the Workshop in the last trimester of the pregnancy.
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Community Corners, 200 Pleasant Grove Rd, Ithaca, NY 14850-2600, United States

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