This 3 hour hands-on workshop is a unique blend of Yoga, Birth Education and Couple Relaxation/bonding. It is packed full of useful information and practical techniques to help you and your partner be a strong team on the big day and have a positive birth experience.During the workshop you will:
* Learn natural birth skills, including breathing techniques and active movements for birth
* Practice ways your partner can support you during your pregnancy and labour, including massage, acupressure points, partner yoga and natural pain relief
* Bond with your partner through some fun partner yoga (laughing out loud is guaranteed!)
* Bond with your baby bump
* Relax deeply and enjoy some simple, guided meditations
It's totally accessible to all - including partners who've never set foot on a yoga mat before!
Your investment: $199 per couple
Early Bird Rate: $179 per couple
Use discount code: EBCouple14Nov
Discount code expires 17 October 2026
Limited to 8 couples.
If you don't have a partner, you may bring a birth support person, friend or relative.
Event venue
Carlingford ,Sydney, 7 Hollister Pl, Carlingford NSW 2118, Australia, Epping
Tickets
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