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DISCOVER A PATH TO TOTAL WELLNESS!Mother Moon Yoga is hosting a 1 day workshop devoted to the core & pelvic floor!
WORKSHOP DATE: Saturday, November 14th
TIME: 12-5pm
INVESTMENT: $149 (includes access to online course)
Do you suffer from Diastasis Recti (or abdominal separation), incontinence, constipation, menstrual difficulties, or sexual dissatisfaction?
Perhaps you battle low back, hip, or shoulder pain.
Do you face challenges with posture or breathing?
Do you want to have a stronger pregnancy and more confident birth? Do you need more pelvic floor support in postpartum?
Have your core workouts plateaued?
IF SO...
you might be grappling with core and/or pelvic floor dysfunction, and our immersive two-day workshop is tailor-made for you to find holistic healing! Throughout the day you will dive deep into breathwork and movement that helps rehabilitate dysfunctions, build more strength, and enhance deeper connections.
This is very different work compared to a typical yoga class or pelvic floor physical therapy. The workshop is a focused exploration of core and pelvic floor connections, intentional movement, and new scientific concepts.
By the end of the day, you'll experience a tangible shift, paving the way for improved wellness in your future.
OPEN TO ALL
Whether you're a postnatal or prenatal mama, or someone who's never embarked on the journey of motherhood, this workshop welcomes you! Men can also benefit, as pelvic floor issues are not exclusive to any gender. This workshop is a collective space for healing and self-discovery, and we ALL could benefit from learning more!
📅 MARK YOUR CALENDAR FOR TRANSFORMATION
This workshop takes place on Saturday, November 14th, from 12-5pm.
Attendance is required in order to receive the online course for free.
**THIS IS NOT YOGA!**
In fact, most of the movement and breathwork is the OPPOSITE of Yoga! This is a comprehensive experience full of movement, guidance, and education packed into a single day.
YOUR JOURNEY CONTINUES ONLINE
As a special bonus, your attendance grants you access to the entire pre-recorded 6-week online "Core & Pelvic Floor Rehab: Level 1" digital course linked to this workshop. It's an invaluable resource to reinforce your learning and help you continue your wellness journey. Access to the digital course is given after students have attended the full workshop.
🌟 INVEST IN YOURSELF!
Secure your spot for transformation at just $149!
Registration deadline is Saturday, November 7th.
Send the studio a message to sign up, or register online here:
https://www.veenalenae.com/offers/FoGZ8d2Q/checkout
*We must have 4 students registered in order to hold the workshop! If we do not receive 4 signups, the workshop will be cancelled and those registered will have the open to receive the digital course and partial refund, or a full refund.
Don't miss out on this opportunity to lay the foundation for your holistic well-being. Let's come together to restore our core, our pelvic floor, and so much MORE along the way!
P.S. Level TWO is happening next year!
Your wellness journey doesn't end here! The Level 1 workshop is just a prerequisite to dive deeper!
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Event venue
Mother Moon Yoga, 834 Washington St, Burlington, IA 52601-5150, United States
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