About this Event
As the season begins to shift, autumn invites us to slow down, turn inward, and gently release what we no longer need to carry.
Echoes of Autumn is an immersive journey through grounding energy work, resonant sound, and vibration, creating space to rest deeply, reconnect with yourself, and move through the season with greater clarity and renewed energy.
This sound journey weaves together crystal singing bowls, gongs, chimes, and other harmonic instruments to guide you into a state of deep relaxation. Grounding earth-based energy healing will also be woven into the experience to help you settle into your body and reconnect with yourself.
Like the trees releasing their leaves, we are invited to loosen our grip on what has completed its season and make space for a lighter, more grounded way forward.
Rest. Release. Receive. Renew.
What to expect
- Introduction & Guided Meditation: Begin with a brief grounding meditation to center your energy and prepare for the sound journey.
- Sound Bath Experience: Lay back and let the soothing vibrations of carefully tuned instruments carry you into a deep state of relaxation and renewal.
Please bring a yoga mat or inflateable sleeping pad and anything to make yourself comfortable. Blankets, bolsters and eye coverings will be available.
Dianna is a dedicated healthcare professional with over 17 years of experience in cardiac ultrasound. She has deepened her passion for healing through sound therapy, becoming a certified Sound Healer and a practitioner of Motoki, an earth-based energy healing practice. An avid nature lover, Dianna enjoys embarking on adventures that reconnect her with Mother Nature, which inspires the sound journeys she offers. Committed to sharing the transformative power of sound, she helps others find balance and well-being through innovative healing practices.
Event venue & nearby stays
GoShine Today, 370 Bridge Parkway, Redwood City, United States
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