Copy of Chair Yoga & Create: Gentle Movement & Creative Art for Women 40+

Join us for a relaxing afternoon honoring sacred movement, sacred words and sacred beauty.

Move: Seated chair yoga, gentle stretching and guided breathwork. Every body is welcome, and no experience is needed.

Create: A creative affirmation activity. You'll color an original art card and write a message to carry with you from today. All supplies are provided.

Your instructor: Autumne Coleman is an ISSA Certified Senior Fitness Instructor, Yoga 200-hr Instructor, Health Coach, Holistic Art & Creative Wellness Practitioner and an initiated Sacred Woman through Queen Afua's Sacred Woman teachings. Her classes create a gentle space for women to breathe, move and reconnect with themselves.

Space is limited, so bring a friend and save your seat!

Event venue & nearby stays

16126 SE Stark St, 16126 Southeast Stark Street, Portland, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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